THE BENEFITS OF LAUGHTER

Designed to keep your chin up! Smiling is not painful and can help heal...
Bobbie
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THE BENEFITS OF LAUGHTER

Postby Bobbie » Mon Jan 15, 2007 3:50 pm

LAUGHTER helps the body, brain, & soul.

BODY
• Stimulates immune system & decreases stress hormones.
• Increases blood circulation & releases endorphins to relieve stress.
• Lowers blood pressure.

BRAIN
• Releases hormones that make us more alert and productive.
• Increases oxygen to the brain which stimulates creativity.

SOUL
• Promotes feeling of “well-being.”
• Makes us “likeable” and more social.

Delta
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Posts: 5
Joined: Sat Dec 01, 2012 6:35 am

Re: THE BENEFITS OF LAUGHTER

Postby Delta » Tue Dec 04, 2012 1:23 pm

I think Laughter has a loy of benefits to our life. In some words, "Laughter is the battery, which keep our life charged". So, it has a lot of mental and physical benefits. Release a lot of stress and let us feel better. It also make us feel more happier and healthier.
Delta

Enoch
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Joined: Mon Mar 18, 2013 6:58 am

Re: THE BENEFITS OF LAUGHTER

Postby Enoch » Tue Mar 26, 2013 5:38 am

HI Bobbie,
Great post on laughter benefits and like to add laughter reduces physical pain and aches and makes your heart healthy.
Laughter sooth depression, boost immunity system and improve alertness, creativity, and memory. Laughter reduces insomnia and improves sleep quality.
Enoch

Bobbie
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Posts: 12688
Joined: Sat Aug 06, 2005 8:00 pm

Re: THE BENEFITS OF LAUGHTER

Postby Bobbie » Mon Jan 06, 2014 10:13 pm

Thanks. "Laughter is a step away from tears." Think I wrote that -but might have plagiarized from somewhere.

Another: "It is better to laugh than to cry." .
Last edited by Bobbie on Thu Jul 31, 2014 2:15 am, edited 1 time in total.
Reason: updating


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