LAUGHTER helps the body, brain, & soul.
BODY
• Stimulates immune system & decreases stress hormones.
• Increases blood circulation & releases endorphins to relieve stress.
• Lowers blood pressure.
BRAIN
• Releases hormones that make us more alert and productive.
• Increases oxygen to the brain which stimulates creativity.
SOUL
• Promotes feeling of “well-being.”
• Makes us “likeable” and more social.
THE BENEFITS OF LAUGHTER
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- New User
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Re: THE BENEFITS OF LAUGHTER
I think Laughter has a loy of benefits to our life. In some words, "Laughter is the battery, which keep our life charged". So, it has a lot of mental and physical benefits. Release a lot of stress and let us feel better. It also make us feel more happier and healthier.
Delta
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Re: THE BENEFITS OF LAUGHTER
HI Bobbie,
Great post on laughter benefits and like to add laughter reduces physical pain and aches and makes your heart healthy.
Laughter sooth depression, boost immunity system and improve alertness, creativity, and memory. Laughter reduces insomnia and improves sleep quality.
Great post on laughter benefits and like to add laughter reduces physical pain and aches and makes your heart healthy.
Laughter sooth depression, boost immunity system and improve alertness, creativity, and memory. Laughter reduces insomnia and improves sleep quality.
Enoch
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- Administrator
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Re: THE BENEFITS OF LAUGHTER
Thanks. "Laughter is a step away from tears." Think I wrote that -but might have plagiarized from somewhere.
Another: "It is better to laugh than to cry." .
Another: "It is better to laugh than to cry." .
Last edited by Bobbie on Thu Jul 31, 2014 2:15 am, edited 1 time in total.
Reason: updating
Reason: updating
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